{"id":1448,"date":"2025-11-12T18:09:03","date_gmt":"2025-11-12T17:09:03","guid":{"rendered":"https:\/\/kerneatred.com\/?p=1448"},"modified":"2025-11-12T18:09:05","modified_gmt":"2025-11-12T17:09:05","slug":"12-november-2025","status":"publish","type":"post","link":"https:\/\/kerneatred.com\/?p=1448","title":{"rendered":"12 november 2025"},"content":{"rendered":"\n<p>Probeer een soort van \u201cregelmaat\u201d te cre\u00ebren en ik moet zeggen: gaat niet verkeerd.<\/p>\n\n\n\n<p>Op tijd op staan, rond een uur of 07.00u. Bakkie koffie, honden te eten geven, nieuws bekijken, Pilates-sen (20\/30 minuten), douchen, met de honden lopen, 2<sup>e<\/sup> bakkie koffie met een koekje erbij please, Ruud gaat aan zijn 3<sup>e<\/sup>\/4<sup>e<\/sup> bak koffie, mailtjes bekijken, recepten bekijken en wellicht maken. En verder? Nou, er zit verder&nbsp; (nog) geen lijn in, maar dat vind ik eigenlijk wel best. Relax, toch?!<\/p>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<p>De laatste dagen in de kookstemming, jawel. Het heeft veel geregend en dan is dit een leuke en hopelijk ook een smakelijke afleiding.<\/p>\n\n\n\n<p>Kibbeh: Libanees gerecht.<\/p>\n\n\n\n<p>Ik hou van de kruiden en specerijen die in Noord Afrika gebruikt worden, dus ik maak graag uitstapjes naar Marokko, Tunesi\u00eb en deze keer Libanon. Hartstikke lekkerrrrrrr !!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"458\" height=\"610\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-21.png\" alt=\"\" class=\"wp-image-1450\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-21.png 458w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-21-225x300.png 225w\" sizes=\"auto, (max-width: 458px) 100vw, 458px\" \/><\/figure><\/div>\n\n\n<p>Garlic Knots, heeeeeeerlijk !!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"739\" height=\"416\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-23.png\" alt=\"\" class=\"wp-image-1452\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-23.png 739w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-23-300x169.png 300w\" sizes=\"auto, (max-width: 739px) 100vw, 739px\" \/><\/figure><\/div>\n\n\n<p>Pompoensoep op z\u2019n Thais. Ruud vond het absoluut geen succes, teveel kokos benodigd. Tip van Heidy: kokos vervangen voor cr\u00e8me fraiche. Strak plan.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"603\" height=\"504\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-25.png\" alt=\"\" class=\"wp-image-1454\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-25.png 603w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-25-300x251.png 300w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" \/><\/figure><\/div>\n\n\n<p>Libanees brood, met een twist, dat wil zeggen, allerlei overheerlijke specerijen toegevoegd aan het deeg en bestreken met knoflookboter waar ook meer in zit dan alleen knoflook \u2026 Super lekker.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"541\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-27.png\" alt=\"\" class=\"wp-image-1456\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-27.png 406w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-27-225x300.png 225w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/figure><\/div>\n\n\n<p>Zo, kookstemming is voorbij. <\/p>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<p>We gaan een rondje toeren, maar eerst nog even dit: s\u2019 Avonds laat, mooie maan.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"476\" data-id=\"1457\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Maan1.jpg\" alt=\"\" class=\"wp-image-1457\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Maan1.jpg 634w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Maan1-300x225.jpg 300w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"476\" data-id=\"1458\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Maan2.jpg\" alt=\"\" class=\"wp-image-1458\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Maan2.jpg 634w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Maan2-300x225.jpg 300w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Foto gemaakt door de buurvrouw, NICE.<\/p>\n\n\n\n<p>Ons huis te midden van een prachtige regenboog.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"842\" height=\"632\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-28.png\" alt=\"\" class=\"wp-image-1459\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-28.png 842w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-28-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-28-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-28-640x480.png 640w\" sizes=\"auto, (max-width: 842px) 100vw, 842px\" \/><\/figure>\n\n\n\n<p>Foto genomen vanuit ons klaslokaal (Franse les).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"842\" height=\"474\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-29.png\" alt=\"\" class=\"wp-image-1460\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-29.png 842w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-29-300x169.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-29-768x432.png 768w\" sizes=\"auto, (max-width: 842px) 100vw, 842px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<p>En nu gaan we toeren. Afgelopen donderdag was het wel mooi weer en hebben we een \u201ctoeristische ronde gereden over Huelgoat in de Alfa ..<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"916\" height=\"687\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-30.png\" alt=\"\" class=\"wp-image-1461\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-30.png 916w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-30-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-30-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-30-640x480.png 640w\" sizes=\"auto, (max-width: 916px) 100vw, 916px\" \/><\/figure>\n\n\n\n<p><strong><u>ROUTE: 3.5u\/4u <\/u><\/strong> <strong><u>(<\/u><\/strong>130 km, niet veel, maar, je wil wel wat doen, zien -\/wandelen, toch? Vandaar de 3.5-\/4 uur)<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Chateauneuf du Faou<\/li>\n\n\n\n<li>Le Clo\u00eetre-Pleyben<\/li>\n\n\n\n<li>Huelgoat<\/li>\n\n\n\n<li>Berrien<\/li>\n\n\n\n<li>Col de Tr\u00e9dudon en-\/of<\/li>\n\n\n\n<li>Roc&#8217;h Trevezel a Ploun\u00e9our-M\u00e9nez<\/li>\n\n\n\n<li>Montagne Saint-Michel a Saint-Rivoal<\/li>\n\n\n\n<li>Brasparts<\/li>\n\n\n\n<li>Pleyben<\/li>\n<\/ol>\n\n\n\n<p>En via de snelweg terug naar huis.<\/p>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<p>Eerst naar de \u201ckerk\u201d Le Clo\u00eetre-Pleyben<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"824\" data-id=\"1463\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Kerk.jpg\" alt=\"\" class=\"wp-image-1463\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Kerk.jpg 618w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Kerk-225x300.jpg 225w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"619\" height=\"826\" data-id=\"1464\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Kerk2.jpg\" alt=\"\" class=\"wp-image-1464\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Kerk2.jpg 619w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/Kerk2-225x300.jpg 225w\" sizes=\"auto, (max-width: 619px) 100vw, 619px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-31-768x1024.png\" alt=\"\" class=\"wp-image-1465\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-31-768x1024.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-31-225x300.png 225w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-31.png 1031w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<p>Slingerend door het landschap richting Huelgoat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"839\" height=\"629\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-32.png\" alt=\"\" class=\"wp-image-1466\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-32.png 839w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-32-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-32-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-32-640x480.png 640w\" sizes=\"auto, (max-width: 839px) 100vw, 839px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"634\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-33.png\" alt=\"\" class=\"wp-image-1467\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-33.png 846w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-33-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-33-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-33-640x480.png 640w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-34-768x1024.png\" alt=\"\" class=\"wp-image-1468\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-34-768x1024.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-34-225x300.png 225w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-34.png 945w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"619\" height=\"826\" data-id=\"1470\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul1.jpg\" alt=\"\" class=\"wp-image-1470\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul1.jpg 619w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul1-225x300.jpg 225w\" sizes=\"auto, (max-width: 619px) 100vw, 619px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"621\" height=\"828\" data-id=\"1471\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul2.jpg\" alt=\"\" class=\"wp-image-1471\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul2.jpg 621w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul2-225x300.jpg 225w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"824\" data-id=\"1472\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul3.jpg\" alt=\"\" class=\"wp-image-1472\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul3.jpg 618w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul3-225x300.jpg 225w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"510\" data-id=\"1469\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul4.jpg\" alt=\"\" class=\"wp-image-1469\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul4.jpg 679w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul4-300x225.jpg 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/hul4-640x480.jpg 640w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Dit moet je gedaan \/ gezien \/ bewandeld hebben als je in Huelgoat bent:<\/p>\n\n\n\n<p>La Grotte du Diable in Le Gouffre de Huelgoat (natuurreservaat).<\/p>\n\n\n\n<p>Heeeeel steil \u2026..<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"824\" data-id=\"1473\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/grot1.jpg\" alt=\"\" class=\"wp-image-1473\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/grot1.jpg 618w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/grot1-225x300.jpg 225w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"819\" data-id=\"1474\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/grot2.jpg\" alt=\"\" class=\"wp-image-1474\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/grot2.jpg 614w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/grot2-225x300.jpg 225w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/figure>\n<\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"491\" height=\"655\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-36.png\" alt=\"\" class=\"wp-image-1476\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-36.png 491w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-36-225x300.png 225w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"617\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-37.png\" alt=\"\" class=\"wp-image-1477\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-37.png 822w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-37-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-37-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-37-640x480.png 640w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"748\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-39.png\" alt=\"\" class=\"wp-image-1479\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-39.png 561w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-39-225x300.png 225w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-42-768x1024.png\" alt=\"\" class=\"wp-image-1482\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-42-768x1024.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-42-225x300.png 225w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-42.png 945w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-44-768x1024.png\" alt=\"\" class=\"wp-image-1484\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-44-768x1024.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-44-225x300.png 225w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-44.png 1039w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"663\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-40.png\" alt=\"\" class=\"wp-image-1480\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-40.png 497w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-40-225x300.png 225w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"709\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-41.png\" alt=\"\" class=\"wp-image-1481\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-41.png 945w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-41-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-41-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-41-640x480.png 640w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<p>Roc&#8217;h Trevezel a Ploun\u00e9our-M\u00e9nez, Point de vue du Roc&#8217;h Bichourel<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"863\" height=\"647\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-43.png\" alt=\"\" class=\"wp-image-1483\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-43.png 863w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-43-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-43-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-43-640x480.png 640w\" sizes=\"auto, (max-width: 863px) 100vw, 863px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"650\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-45.png\" alt=\"\" class=\"wp-image-1485\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-45.png 867w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-45-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-45-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-45-640x480.png 640w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"663\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-46.png\" alt=\"\" class=\"wp-image-1486\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-46.png 884w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-46-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-46-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-46-640x480.png 640w\" sizes=\"auto, (max-width: 884px) 100vw, 884px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"888\" height=\"666\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-47.png\" alt=\"\" class=\"wp-image-1487\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-47.png 888w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-47-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-47-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-47-640x480.png 640w\" sizes=\"auto, (max-width: 888px) 100vw, 888px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:50px\"\/>\n\n\n\n<p>Montagne Saint-Michel \u00e0 Saint-Rivoal<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"847\" height=\"635\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-48.png\" alt=\"\" class=\"wp-image-1488\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-48.png 847w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-48-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-48-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-48-640x480.png 640w\" sizes=\"auto, (max-width: 847px) 100vw, 847px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"848\" height=\"636\" src=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-49.png\" alt=\"\" class=\"wp-image-1489\" srcset=\"https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-49.png 848w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-49-300x225.png 300w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-49-768x576.png 768w, https:\/\/kerneatred.com\/wp-content\/uploads\/2025\/11\/image-49-640x480.png 640w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/figure>\n\n\n\n<p>Dit was een super gave route, aanbevelingswaardig\u2026<\/p>\n\n\n\n<p>Op naar nog meer mooie, leuke, interessante routes.<\/p>\n\n\n\n<p style=\"font-size:82px\">Tot de volgende !!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probeer een soort van \u201cregelmaat\u201d te cre\u00ebren en ik moet zeggen: gaat niet verkeerd. Op tijd op staan, rond een uur of 07.00u. Bakkie koffie, honden te eten geven, nieuws bekijken, Pilates-sen (20\/30 minuten), douchen, met de honden lopen, 2e bakkie koffie met een koekje erbij please, Ruud gaat aan zijn 3e\/4e bak koffie, mailtjes bekijken, recepten bekijken en wellicht maken. En verder? Nou, er zit verder&nbsp; (nog) geen lijn in, maar dat vind ik [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-1448","post","type-post","status-publish","format-standard","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>12 november 2025 - Kerneatred<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 november 2025 - Kerneatred\" \/>\n<meta property=\"og:description\" content=\"Probeer een soort van \u201cregelmaat\u201d te cre\u00ebren en ik moet zeggen: gaat niet verkeerd. 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